Spring is a new beginning, a time of renewal after the hibernation and heavy foods of the winter. In Chinese medicine, the element associated with spring is wood. Wood exemplifies the energy of upward growth, and new beginnings. Wood is also associated with Wind, which can burst through and overcome obstacles. It represents a time [...]
Are you ready for transformation in the Year of the Dragon? According to the Chinese horoscope the Year of the Dragon, is an auspicious time for starting new businesses or projects and making money. Checklist Make a list of your top 5 goals for 2012 (Hint: Make them fun, giving you a feeling of excitement [...]
Juliana Sproles, aged 42, from Ojai, California placed first in the grueling “The World’s Toughest Mudder” event. Considered the toughest competition on the planet, the course was designed by military Special Forces. It involves running a 10-12 mile obstacle course through subzero temperatures while overcoming treacherous mud, water, and ropes obstacles.