How Well Are You Handling Stress?
Stress is The Silent Killer
Getting stressed or feeling anxious isn’t just a state of mind. It can also seriously harm the body. It’s a common myth that humans perform best under stress. While this has some truth in acute “fight or flight” situations (like being chased by a bear), the reality is that unrelenting high levels of stress make a person more likely to make mistakes and prone to numerous emotional, mental, and physical health problems. Examples include: a weakened immune system, premature aging, weight problems, impacts on family and love life, and loss of emotional control.
Take our short test to learn how stress is impacting your health and steps you can take to regain your health and happiness….