Alchemy Radiant Health Articles

The Latest in Health and Peak Performance
Detox Antioxidant Berry Blast

Detox Antioxidant Berry Blast

Detox with the powerful antioxidants in the superfoodsServings 4 Ready In: 2hrs 45min Calories: 610 Good For: Lunch Categories: SuperfoodsHigh in AntioxidantsDr Josse     Category: SuperfoodsThis berry smoothie is how I start each morning. Packed with powerful...

Why You Should Add the Spice Turmeric to your Daily Nutrition Program

Why You Should Add the Spice Turmeric to your Daily Nutrition Program

Tumeric is a powerful Ayurvedic spice which is also used in Chinese medicine. Everyone should have some in the kitchen cabinet. The main active ingredient in tumeric is curcumin. Curcumin (from Curcuma longa) is the orange-yellow pigment that gives the spice turmeric its unique color. Tumeric is the main ingredient in curry powder.

Everything you need to know about Chinese nutrition and the art of longevity

Everything you need to know about Chinese nutrition and the art of longevity

Even though I’m an acupuncturist and herbalist my primary tool for helping people get well is through the cornerstone of food. I have made an in-depth study of integrative nutrition encompassing a wide range of diets from macrobiotic to Paleolithic to raw foods. However, I fell in love with Chinese nutrition because of it’s traditional focus on longevity and the prevention of illness through proper diet and lifestyle.

About Dr. Josse Ford DACM L.Ac.

About Dr. Josse Ford DACM L.Ac.

Alchemy Wellness Director

Josse combines the timeless principles of Chinese medicine with the latest research in functional medicine to bring the best of both worlds, with a focus on wellness and transforming the tap root of chronic health conditions.