Shine from the Inside Out With Beautiful Skin

Discover Holistic Skincare for Naturally Radiant Skin

Expert Guides for Holistic Skincare

Our Organic Skincare Approach

At Alchemy Radiant Health we believe that healthy skin is a reflection of overall wellness. Leveraging the comprehensive insights of functional medicine coupled with the ancient wisdom of Chinese dermatology, we offer skincare solutions for chronic skin conditions including acne, psoriasis, hives and eczema. Our approach is rooted in understanding and treating the underlying causes of your skin issues, fostering not only clear skin but also enhanced vitality and health.

Holistic Skincare

Holistic Skincare vs. Conventional Dermatology: A Deeper Healing Approach

In the realm of conventional dermatology, the focus often lies on treating the symptoms rather than the root cause. Common treatments like topical steroids, antibiotics, and harsh chemical peels can sometimes offer quick relief but may also lead to long-term skin damage, dependency, and even exacerbate the underlying issues once treatment ceases.

Are you tired of temporary solutions and harsh chemicals that only seem to irritate your skin further?

At Alchemy Radiant Health, we recognize that skin conditions go beyond the surface, whether it’s rashes, acne, or other dermatological concerns.

Our unique approach, blending the wisdom of functional and Chinese medicine, offers a holistic path to clear, radiant skin that reflects your inner health and vitality.

Key Points

Causes of Skin Issues

Skin conditions have their root causes in the gut, hormonal imbalances, nutritional deficiencies, and the impact of chronic stress and environmental toxins. Its important to diagnose and treat these causes to enjoy healthy natural skin.

Common Skin Issues

  • Acne
  • Psoriasis
  • Hives
  • Eczema
  • Rosacea
  • Seborrheic Dermatitis
  • Vitiligo
  •  Melasma

Treatment Approaches

Nutritional Interventions: Our protocols include anti-inflammatory diets rich in phytonutrients, antioxidants, and omega-3 fatty acids. We assess for and correct nutritional deficiencies with targeted supplementation—vitamin D, zinc, and selenium are often key for skin health.

Gut Health: A cornerstone of functional medicine is understanding the gut-skin axis. Probiotics and gut-healing protocols may be recommended to address issues like leaky gut syndrome which can exacerbate or trigger skin conditions.

Detoxification: Supporting the body’s natural detoxification pathways helps in clearing toxins that can contribute to skin inflammation and eruptions.

Understanding Skin Conditions Through Functional Medicine

Holistic Skin Treatment

Functional medicine shines by digging deep into the root causes of skin conditions. It emphasizes the intricate connections between the gut and the skin, hormonal imbalances, nutritional deficiencies, and the impact of chronic stress and environmental toxins. By addressing these underlying factors, we aim to restore your body’s natural balance and heal your skin from the inside out.

Nutritional Interventions: Our holistic skin care protocols include anti-inflammatory diets rich in phytonutrients, antioxidants, and omega-3 fatty acids. We assess for and correct nutritional deficiencies with targeted supplementation—vitamin D, zinc, and selenium are often essential for radiant skin.

Gut Health: A cornerstone of functional medicine is understanding the gut-skin axis. Probiotics and gut-healing protocols may be recommended to address issues like leaky gut syndrome which can exacerbate or trigger skin disorders.

Detoxification: Supporting the body’s natural detoxification pathways helps in clearing toxins that can contribute to skin inflammation and eruptions.

Functional Medicine Insights: Understanding Common Skin Conditions

Hives

Skin condition

Hives Skin Condition

Acne

Skin condition

Acne Skin Condition

Psoriasis

Skin condition

Psoriasis Skin Condition

Rosacea

Skin condition

Acne

From a functional medicine perspective

Acne, seen through a functional medicine lens, is a reflection of systemic imbalance rather than just a surface concern, involving hormones, gut health, and diet. Rooted in factors like hormonal fluctuations, gut health, and dietary choices, treatment involves identifying triggers, incorporating anti-inflammatory foods, supplements like omega-3 fatty acids, zinc, and vitamin A to promote skin health from within and using natural topical agents to maintain skin balance. Topical treatments would focus on natural anti-inflammatory and antibacterial agents like tea tree oil or green tea extract, avoiding harsh chemicals that can strip the skin of its natural oils.

From a Chinese medicine perspective

In Chinese medicine acne is often linked to heat and dampness affecting the lungs, stomach, or spleen meridians. Customized herbal formulas work to clear heat, eliminate dampness, and promote circulation, addressing both the symptoms and root causes of acne.

Psoriasis

From a functional medicine perspective

From a functional medicine perspective, psoriasis is understood as an autoimmune condition that requires a holistic approach to treatment. The focus is on addressing systemic inflammation and rebalancing the immune system through dietary adjustments, such as increasing intake of omega-3 fatty acids, antioxidants, and potentially adopting a gluten-free diet if gluten sensitivity is suspected. Supporting the immune system and gut health with supplements like vitamin D and probiotics is typically recommended. Stress management techniques, including yoga, meditation, or biofeedback, are emphasized due to the known connection between stress and autoimmune reactions.Topically, natural moisturizers and anti-inflammatory compounds like aloe vera or curcumin are used to soothe and heal the skin without harsh side effects.

Hives (Uticaria)

From a functional medicine perspective

From a functional medicine standpoint, hives (Urticaria) are often viewed as a result of an overactive immune response to allergens, toxins, or stress. Treatment involves identifying and removing potential triggers from the diet or environment, addressing stress through lifestyle modifications, and providing nutritional support to boost the immune system with natural antihistamines like quercetin and immune-modulating nutrients such as vitamin C. Probiotics are recommended to restore gut health and rebalance the microbiome, which plays a crucial role in immune function. Topical application of calming botanicals like chamomile or calendula can help alleviate itching and reduce inflammation associated with hives.

Eczema (Atopic Dermatitis):

From a functional medicine perspective

Eczema, characterized by itchy, inflamed, and dry skin patches, is a condition that can stem from various genetic, environmental, and immune system factors. In a functional medicine approach, the focus lies on uncovering triggers such as food sensitivities or allergens, optimizing gut health to support immune function, and utilizing gentle, natural moisturizers to nurture and restore the skin barrier.

From a Chinese medicine perspective

In Chinese Medicine, eczema is often associated with Wind and Dampness invading the body, leading to Qi stagnation and blood heat. This condition reflects an imbalance in the Lung and Spleen meridians, which govern the skin and the body’s dampness, respectively. Treatment strategies may include herbal formulas to expel Wind, clear Heat, eliminate Dampness, and nourish the Blood and Qi. Dietary recommendations often involve avoiding damp-producing foods like dairy and sugar, while acupuncture can help balance the body’s energies and strengthen the immune system.

Rosacea

From a functional medicine perspective

Recognized by redness, flushing, and acne-like bumps on the face, rosacea’s exact cause remains elusive but is often associated with underlying inflammation and vascular issues. Functional medicine strategies for rosacea may involve dietary modifications to mitigate triggers like spicy foods or alcohol, supplementation with anti-inflammatory nutrients such as omega-3 fatty acids to support skin health, and topical therapies aimed at calming skin inflammation.

From a Chinese medicine perspective

Seen through the lens of Chinese Medicine, rosacea is typically linked to Heat in the Blood or an imbalance in the Stomach meridian. This condition may also be exacerbated by emotional stress or dietary factors that increase internal Heat. The treatment approach focuses on clearing Heat, cooling the Blood, and maintaining the health of the Stomach meridian. Custom herbal formulas and targeted acupuncture treatments aim to address these imbalances, while dietary advice is provided to avoid spicy, hot foods that might worsen the condition.

Seborrheic Dermatitis

From a functional medicine perspective

Seborrheic dermatitis, a chronic form of eczema affecting oil-rich skin areas, presents with scaly patches, redness, and dandruff. In a functional medicine approach, addressing stress management, supporting hormonal balance through nutrition, and utilizing natural antifungal agents are key components in managing seborrheic dermatitis and promoting overall skin health.

From a Chinese medicine perspective

This condition is interpreted as a manifestation of Dampness and Heat, often involving an imbalance in the Liver and Gallbladder meridians. The Damp-Heat accumulates and manifests on the scalp or other oily areas of the skin. Treatment in Chinese Medicine includes herbs to clear Heat, resolve Dampness, and soothe Liver Qi stagnation. Acupuncture might be used to restore balance to the affected meridians. Dietary changes to reduce oily and spicy foods can also be beneficial.

Vitiligo

From a functional medicine perspective

Vitiligo’s characteristic loss of skin pigment is attributed to an autoimmune response targeting melanocytes. While conventional treatments may focus on symptom management, functional medicine interventions for vitiligo revolve around enhancing immune system resilience through tailored dietary plans, stress management techniques, and exploring phototherapy options like UVB light to stimulate melanin production.

From a Chinese medicine perspective

Chinese Medicine views vitiligo as a deficiency of Qi and Blood leading to a lack of nourishment for the skin, often coupled with Wind or Damp invading the body due to immune dysfunction. The treatment strategy focuses on tonifying Qi and nourishing Blood, expelling Wind, and resolving Dampness to stop the spread of depigmentation. Herbal formulas are tailored to the individual’s pattern of imbalance, while acupuncture is used to stimulate the body’s natural healing processes.

Melasma

From a functional medicine perspective

Commonly triggered by hormonal fluctuations and sun exposure, melasma manifests as brown or gray-brown facial patches. Functional medicine approaches to melasma encompass sun protection strategies, hormone-balancing nutritional protocols, and topical applications containing ingredients such as vitamin C or licorice extract to address hyperpigmentation concerns holistically.

From a Chinese medicine perspective

According to Chinese Medicine, melasma is often related to Liver Qi stagnation and Blood Heat, which may be influenced by emotional stress, hormonal imbalances, or improper diet. The condition indicates an overaccumulation of Heat in the Liver meridian that manifests as discoloration on the skin. Treatment involves cooling Blood Heat, moving Liver Qi, and balancing hormone levels with customized herbal prescriptions. Acupuncture can also be effective in harmonizing Qi flow and reducing stress.

The Power of Nutrition in Holistic Skincare

Your skin is a reflection of your inner health. By nourishing your body with the right nutrients, you can achieve a complexion that exudes vitality and youthfulness. Here are some key nutritional tips for radiant beauty:

The Gut Health Connection

A healthy gut microbiome is essential for clear, glowing skin. It helps with the proper absorption of nutrients from food, for example vitamins A, D, E, and K are crucial for skin repair and protection. 
 
Many skin issues, like acne, eczema, and psoriasis, are linked to inflammation. Probiotic-rich foods like yogurt, kefir, and sauerkraut can balance your gut flora and reduce inflammation.
 
Gut health plays a role in regulating hormones, including those that affect skin health. Estrogen is an important anti-aging hormone that keeps the skin plump and youthful through collagen production and increasing skin thickness.

Hydration is Key 

Water is essential for maintaining skin elasticity and suppleness. Aim to drink at least 8 glasses of water daily. Herbal teas and hydrating foods like cucumbers, watermelon, and oranges can also contribute to your hydration goals. Celery juice contains antioxidants like apigenin and luteolin, which help reduce inflammation as well as providing hydration.

Antioxidant-Rich Foods

Incorporate foods rich in antioxidants such as berries, leafy greens, nuts, and seeds.  These powerful compounds fight free radicals, reduce inflammation, and promote skin healing. Goji berries are a great example of a antioxidant Chinese herb. The beta-carotene in goji berries promotes healthy skin, reduces skin irritation, and helps protect against sun exposure and aging.

Healthy Fats for a Glowing Complexion

Omega-3 fatty acids found in fish, flaxseeds, and walnuts help maintain the skin’s lipid barrier, keeping it plump and hydrated. Healthy fats are  essential for the production of your skin’s natural oils. Including these healthy fats in your diet can help combat dry skin and reduce the appearance of fine lines. Avocados and olive oil contain monounsaturated fats which increase skin elasticity.

Collagen Boosters

Foods high in vitamin C, such as citrus fruits, bell peppers, and broccoli, support collagen production. Collagen is crucial for maintaining skin firmness and elasticity. For example, Bone broth contains collagen that has been extracted during the cooking process. Broken down into amino acids this collagen can then be used by the body to produce its own collagen. Garlic contains sulfur, which helps in collagen production. As an added benefit the allicin in garlic has anti-inflammatory properties that helps reduce redness, swelling, and inflammation associated with skin disorders. 

A Holistic Approach to Skin Conditions: Blending Functional Medicine and Chinese Medicine in Dermatology

The holistic skin care approach embraced by functional and Chinese medicine seeks not just to alleviate symptoms but to restore the body’s intrinsic healing capacity. This path emphasizes the importance of a balanced internal ecosystem for external beauty and health.

By focusing on dietary adjustments, gut health, detoxification, and stress management, we support the body’s natural resilience, leading to lasting improvements not only for beautiful skin but in overall well-being.

Ancient Rejuvenative Techiques

Herbal remedies are carefully selected to nourish and revitalize the skin from within, ensuring that healing is gentle, deep, and enduring. 

Beauty routine

A holistic skincare approach not only avoids the side effects associated with more aggressive conventional treatments but also promotes a sustained harmony between mind, body, and skin.

Experience the transformative power of our integrated approach to skin health. By combining the precision of Functional Medicine with the ancient wisdom of Chinese Medicine in Dermatology, we offer personalized treatments that target the root causes of skin conditions.

Discover a holistic path to radiant skin and overall well-being. Schedule your consultation today to embark on a journey towards lasting skin health and vitality.

Book Your Holistic Skincare Telehealth Consultation

Discover your path to radiant skin and overall well-being. Schedule your consultation today to embark on a journey towards lasting skin health and vitality.
Beautiful Skin

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