by Dr. Josse DACM IMFCP | Apr 20, 2013 | Detoxification, Nutrition, Superfoods
Spring is a new beginning, a time of renewal after the hibernation and heavy foods of the winter. In Chinese medicine, the element associated with spring is wood. Wood exemplifies the energy of upward growth, and new beginnings. Wood is also associated with Wind,...
by Dr. Josse DACM IMFCP | Sep 24, 2012 | Detoxification, Featured, Longevity, Nutrition, Pain Relief
Turmeric is a powerful Ayurvedic spice which is also used in Chinese medicine. Everyone should have some in the kitchen cabinet. The main active ingredient in tumeric is curcumin. Curcumin (from Curcuma longa) is the orange-yellow pigment that gives the spice...