Introduction
Feeling sluggish or low in energy? Struggling with aches and pains, digestive problems or poor sleep? Can’t seem to lose weight?
Both Chinese medicine and Ayurvedic medicine recognize that detoxification is the key to restoring organ function and giving the body’s systems a reset.
Detox Your Brain
But did you know that with today’s epidemics of brain fog and poor memory and other cognitive challenges that hinder us from optimum performance, it’s essential to detox the brain?
Getting a good night’s sleep, inversion exercises such as yoga and breathing exercises such as pranayama all help to cleanse the tissues in the brain.
The superfood ingredients in this highly mineralized, living soup will jumpstart your weight loss program and optimize your brain to perform at a higher level.
Amazing Seaweed Superfood Detox Soup
Recipe by Dr Josse Ford DACM IFMCPCourse: Brain4
servings10
minutesThis Amazing Detox Soup Will Supercharge Your Brain and Put your Weight Loss Program on Steroids!
Ingredients
3 cups fresh spring water
1 cup of fresh squeezed organic lemon juice
1 cup of Raw Nori Sheets (chopped)
1 cup of of organic dulse (chopped)
3 tbsp of Organic Coconut Oil
1 clove clove of organic garlic (chopped)
1 bunch bunch of organic cilantro
1 tsp of Himalayan Salt
1 tsp of Turmeric Extract
2 pinches organic cayenne powder
1 ripe avocado, pitted
1 tsp chlorella (optional)
Directions
- To a blender, add all ingredients except avocado and blend until well mixed and uniform in texture. Add avocado and continue blending until smooth. Serve immediately or chilled.
- If you really want to supercharge your detox add a teaspoon of chlorella. Chlorella has the highest amount of chlorophyll of any food (10%) and helps the body to detoxify from heavy metals and mercury.