Detox Antioxidant Berry Blast

by | Detoxification, Recipes

Detox with powerful Antioxidants in these superfoods

This berry smoothie is how I start each morning. Packed with powerful antioxidants and​​ spirulina for protein, this drink will give you energy, help you detox your liver and improve your brain performance.

SpirulinaSpirulina

Is an blue-green algae that contains every nutrient required by the human. A highly nutritious food, it contains 65% bioavailable protein – the highest known amount for any food. Useful for losing weight, cutting down on sugar craving and fine tuning the performance of your brain by balancing the right and left hemispheres.

antioxidant blueberriesBlueberries

Blueberries are high in antioxidants which help protect the brain from damage and also improves the memory. Low in the glyemic index, they can help regulate blood sugar. Similar to the acai berry, the anthocyanin antioxidants can help protect against cancer.

Acai BerriesAcai Berries

The rich purple color in Acai gives it a very high ORAC rating, meaning that it is great in fighting free radicals. High in anthocyanins, powerful antioxidants that help lower cholesterol and protect the heart, acai berries will give you loads of energy, without any of the side effects of a sugar rush.

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[recipe id="3942"]

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